Material

• Harless chicken breasts 2
• Brown rice 1 cup
• 2 cups of sodium chicken broth
• 1 cup ofbucky flurates
• Cat red bell pepper 1
• Cata Juchini 1
• 1 tablespoon of jalpai oil
• 1 teaspoon of jaggery
• Prepica 1 teaspoon
• According to the flavor and pepper taste
• Se Persley for Garnshee

Directions

In a container, mix the chicken breasts with garlic powder, paper, salt and pepper.

Then bring the chicken in a pan. Add the brown rice in it and cook for 5 to 5 minutes until it is cooked.

Then add olive oil to another pan. Give the chicken space in it and soak for five minutes. Cook the chicken until it is fully cooked.

Heat the olive oil in a large skilllet. Then add broccoli, balmych and jockeys to it. Cook for 3-5 minutes.

Serve cooked rice, grilled chicken and vegetables and serve with fresh parsley.